FOUNDATION
Start from a complete baseline
Every system measured, every result interpreted by a physician, and a personalized plan you can act on — the entry point to the practice.
One-time. Includes a 90-day conversion credit toward Membership.
Request a consultationFoundation is for the person who has never had a truly comprehensive evaluation — and wants one done properly. It is the same clinical core used across every tier, delivered once: a deep multi-system baseline, a 90-minute physician consultation, and a personalized plan with a 12-month roadmap. The goal is concrete: find the earliest signals of the diseases that cut healthspan short — cardiovascular disease, diabetes, cancer, cognitive decline — while they are still easy to change.
What's included
Who it's for
- People who have never had a genuinely complete evaluation
- Those with a family history they want to get ahead of
- Anyone tired of hearing 'everything looks normal' from a standard physical
- Those who prefer a clear, finite commitment before going further
At a glance
| Biomarker panel | ~80 core markers |
| Assessment cadence | One-time baseline (1–2 visits) |
| CGM | 2 weeks included |
| Physician time | 90-minute consultation |
| Vascular assessment & VO₂max | Included |
| Conversion credit | 90 days |
How it works
Introductory call
A short call to confirm fit and answer questions.
Assessment visits
Your full assessment, completed across one to two visits.
Results review
A 90-minute physician consultation walking through every finding.
Your plan
A personalized plan: nutrition, movement, sleep, supplements — and a 12-month roadmap.
90-day conversion credit: if you join Membership within 90 days, your full Foundation fee is credited toward it.
Establish your baseline
The most thorough first step you can take for your long-term health.